Boys Body Awareness (Ages 8-14)
This class is designed to help boys understand their changing bodies and feel more confident as they grow.
Meet Your Instructors
Tiffany Surmik– Instructor & Pelvic Health Specialist
Tiffany Surmik– Instructor & Pelvic Health Specialist
Tiffany Surmik– Instructor & Pelvic Health Specialist
Tiffany is a pelvic health specialist with over 17 years of experience working with women and children. Her clinical background allows her to provide accurate, evidence-based education on body development, pelvic health, and related topics often misunderstood or overlooked.
Through her work, she has seen how gaps in education can lead to c
Tiffany is a pelvic health specialist with over 17 years of experience working with women and children. Her clinical background allows her to provide accurate, evidence-based education on body development, pelvic health, and related topics often misunderstood or overlooked.
Through her work, she has seen how gaps in education can lead to confusion, fear, and preventable challenges. She created My Core Harmony to deliver clear, age-appropriate instruction that helps students understand their bodies while supporting parents in guiding these conversations at home.
Joshua Diggs- Co-presenter
Tiffany Surmik– Instructor & Pelvic Health Specialist
Tiffany Surmik– Instructor & Pelvic Health Specialist
Joshua Diggs is a 6th grade teacher with extensive experience working with preteens during a critical stage of academic and personal development.
As a co-presenter for this class, Joshua brings a strong ability to communicate age-appropriate concepts in a way students can understand, engage with, and apply. He helps create a structured, re
Joshua Diggs is a 6th grade teacher with extensive experience working with preteens during a critical stage of academic and personal development.
As a co-presenter for this class, Joshua brings a strong ability to communicate age-appropriate concepts in a way students can understand, engage with, and apply. He helps create a structured, respectful learning environment where students feel comfortable asking questions and processing new information.
His role supports the delivery of content in a way that is relatable, clear, and developmentally appropriate, helping reinforce key concepts around growth, respect, and responsibility.
FREE Pelvic Health Questionnaire Instant Download
Download our FREE Pelvic Health Questionnaire today to gain valuable insights into potential pelvic floor issues. This comprehensive guide covers:
- For Women: Constipation, urine leakage, urgency, nocturia, fecal leakage, pelvic pain, pain with intercourse, and vaginismus.
- For Children: Constipation, bladder issues (leaking, urgency, withholding, nocturia), and fecal leakage.
Get instant clarity! Simply provide your email address for an immediate download. This questionnaire can help you identify patterns and understand if a pelvic floor expert might be the next best step for you or your little on