pelvic health education, consulting, and advocacy. Advice for all ages
Stop accepting pain, bladder leaks, or any dysfunction as normal. Take action and get help. Schedule a consultation today.
About My Core Harmony
Hi I'm Tiffany
I am a mother of two with first hand experience as a pelvic health treating therapist and patient. My specialty is Pediatric and Women's Health. My Core Harmony was founded to offer pelvic health education, consulting, and advocacy; to open the lines of communication and remove the stigma and fear of pelvic health related issues. I strive to make everyone feel heard and understood. Pelvic dysfunction can be quite embarrassing for many and My Core Harmony gives everyone a safe place to talk openly without fear. Please join me for valuable resource's to optimize your pelvic health journey. Whether you're a mom trying to help your child stop wetting the bed or end constipation, a pregnant or postpartum mamma with some leaking or needing help with scar management. Let's start a conversation and embrace pelvic health together.
what we offer Guidance on
Pediatric
Bed wetting, bladder or fecal leaks, bowel emptying, constipation, Incomplete emptying, Parental education, Reoccurring UTIs, Abdominal pain, Scar management
Women's health
Prenatal and postpartum changes, pain management, Scar management (C-section, hysterectomy, perineal scars or tearing management), Constipation, Abdominal pain, SIJ pain, bladder leaks, Diastasis Recti, Fecal leaking, Pain with intercourse, Pain with pelvic exams or tampon insertion. Returning to exercise, Organ prolapse management, Interstitial Cystitis
When to seek additional help. What tools can help improve your pelvic health (vaginal dilators, lubricants, pelvic exercisers, Pelvic wand education)
Message me for any questions!
My Approach
I take a collaborative and solution-focused approach to my consulting and education. By working together, we can identify your needs, create a plan of action to help you achieve your goals, and have follow up conversations to maximize your success.
My Philosophy
I believe that everyone has the potential to live a fulfilling and meaningful life. Living in pain and accepting dysfunction should not be the norm. It is time to take action and make the necessary changes to improve your quality of life.