pelvic health education, consulting, and advocacy. Advice for all ages
Empowering Women and Parents with Expert Pelvic Health Education- Explore Digital Courses, E-Books, and Resources for Lasting Wellness
About My Core Harmony
Hi I'm Tiffany
what we offer Guidance on
what we offer Guidance on
I am a mother of two with first hand experience as a pelvic health treating therapist and patient. My specialty is Pediatric and Women's Health. My Core Harmony was founded to offer pelvic health education, consulting, and advocacy; to open the lines of communication and remove the stigma and fear of pelvic health related issues. I strive
I am a mother of two with first hand experience as a pelvic health treating therapist and patient. My specialty is Pediatric and Women's Health. My Core Harmony was founded to offer pelvic health education, consulting, and advocacy; to open the lines of communication and remove the stigma and fear of pelvic health related issues. I strive to make everyone feel heard and understood. Pelvic dysfunction can be quite embarrassing for many and My Core Harmony gives everyone a safe place to talk openly without fear. Please join me for valuable resource's to optimize your pelvic health journey. Whether you're a mom trying to help your child stop wetting the bed or end constipation, a pregnant or postpartum mamma with some leaking or needing help with scar management. Let's start a conversation and embrace pelvic health together.
what we offer Guidance on
what we offer Guidance on
what we offer Guidance on
Pediatric
Bed wetting, bladder or fecal leaks, bowel emptying, constipation, Incomplete emptying, Parental education, Reoccurring UTIs, Abdominal pain, Scar management
Women's health
Prenatal and postpartum changes, pain management, Scar management (C-section, hysterectomy, perineal scars or tearing management), Constipation, Abdominal pain,
Pediatric
Bed wetting, bladder or fecal leaks, bowel emptying, constipation, Incomplete emptying, Parental education, Reoccurring UTIs, Abdominal pain, Scar management
Women's health
Prenatal and postpartum changes, pain management, Scar management (C-section, hysterectomy, perineal scars or tearing management), Constipation, Abdominal pain, SIJ pain, bladder leaks, Diastasis Recti, Fecal leaking, Pain with intercourse, Pain with pelvic exams or tampon insertion. Returning to exercise, Organ prolapse management, Interstitial Cystitis
When to seek additional help. What tools can help improve your pelvic health (vaginal dilators, lubricants, pelvic exercisers, Pelvic wand education)
My Approach
My Philosophy
My Philosophy
I take a collaborative and solution-focused approach to my consulting and education. By working together, we can identify your needs, create a plan of action to help you achieve your goals, and have follow up conversations to maximize your success.
My Philosophy
My Philosophy
My Philosophy
I believe that everyone has the potential to live a fulfilling and meaningful life. Living in pain and accepting dysfunction should not be the norm. It is time to take action and make the necessary changes to improve your quality of life.
Shop My Digital Products
"Bye-Bye Constipation!" Ebook
***Join COurse Waitlist*** Beyond the Bathroom: Ending your Child's Constipation Struggles
***Join COurse Waitlist*** Beyond the Bathroom: Ending your Child's Constipation Struggles
🌟 Get Your Hands on Our eBook "Bye-Bye Constipation! Kid-Friendly Recipes & Quick Relief Strategies" Now! 🌟
Are you a parent struggling to help your child with constipation? Look no further! Our eBook is here to provide you with the recipes and practical strategies you need to improve your child's digestive health. Say goodbye to the days of constant discomfort and hello to a happier, healthier child!
🍎 What You'll Discover Inside 🍎
- 🥗 Nutritious Recipes: Explore a variety of delicious and nutritious recipes that can help alleviate constipation and promote healthy bowel movements.
- 🧠 Mindset Shifts: Learn about the mindset shifts that are vital for establishing long-term digestive health and overall well-being.
- 🌱 Habits & Supplementation: Discover the habits and supplementation strategies that can make a significant difference in your child's digestive health.
***Join COurse Waitlist*** Beyond the Bathroom: Ending your Child's Constipation Struggles
***Join COurse Waitlist*** Beyond the Bathroom: Ending your Child's Constipation Struggles
***Join COurse Waitlist*** Beyond the Bathroom: Ending your Child's Constipation Struggles
Join the waitlist for my upcoming course, 'Beyond the Bathroom: Ending your Child's Constipation Struggles,' and take the first step towards a constipation-free future for your child.
What You Can Expect from the Course:
- Expert Solutions: Receive expert guidance on childhood constipation from a Pediatric Pelvic Floor Specialist who understands the unique challenges children face.
- Dietary and Supplemental Modifications: Learn about effective dietary and supplemental modifications that can significantly improve constipation issues. These strategies are expanded on from my E-book and have helped numerous families find relief.
- Role of the Pelvic Floor: Understand the crucial role of the pelvic floor in addressing constipation and how targeted exercises and techniques can make a difference.
Consult with Tiffany
Free Constipation Cause Checklist
Free Constipation Cause Checklist
Meet with Tiffany and receive 1:1 guidance on managing your concerns, answering questions, and finding relief for yourself or your child.
Free Constipation Cause Checklist
Free Constipation Cause Checklist
Free Constipation Cause Checklist
Are you tired of seeing your child struggle with constipation? Do you want to understand the potential causes and find solutions to help your little one find relief? By accessing our Free Constipation Cause Checklist, you'll gain valuable insights into your child's likelihood of experiencing constipation and take proactive steps towards their well-being.
Is your Child Constipated??
Are you tired of seeing your child struggle with constipation? By accessing our Free Constipation Cause Checklist, you'll gain valuable insights into your child's likelihood of experiencing constipation and take proactive steps towards their well-being.